CFES fitness courses

fitness knowledge course

The CFES Fitness Knowledge (Fitness Theory) classroom course acts as the prerequisite to all CFES instructor courses and is the first step in becoming a nationally-certified CFES Weight Training Instructor, Group Fitness Instructor, Aquafit Instructor, Active Aging Instructor or Personal Trainer.

group fitness course

This course is designed to teach foundation knowledge and instructor skills to successfully complete CFES Group Fitness Instructor certification -- enabling you to program and lead basic group fitness exercise classes. Ample practicum opportunities are provided.
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weight training course

The CFES Weight Training Instructor Course is a practical course designed to teach foundation leadership skills for instruction of basic weight training programs and enable candidates to become nationally certified Weight Training Instructor
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