Functional Nutrition
SKU:
CA$295.00
CA$295.00
per item
Description
This 16 hour online workshop will cover all aspects of Nutrition above and beyond what current competitors are offering. This workshop comes with a hard copy manual.
BCRPA Approved for 16 credits
Please click on our Online school link to access your course!
BCRPA Approved for 16 credits
Please click on our Online school link to access your course!
In this workshop you will be able to:
- define the term nutrition
- discuss why nutrition is important to health
- identify six classes of nutrients
- name the five components that must be included on food labels
- list at least four ways to practice moderation
- distinguish between appetite and hunger
- identify two functions of cell membrane
- list potential health risks associated with diets high in refined sugar
- describe the steps involved in fat digestion
- describe the four functions of proteins in our bodies
- discuss the physical changes that trigger our thirst mechanism
- describe the sources of fluid intake and output in our body
- define the term free radicals and explain how they can damage cells
- discuss the interrelated roles of vitamins E and C in protecting cells from oxidative damage
- identify foods that are good sources of calcium
- describe how vitamin D assists in regulating blood calcium levels
- And so much more!